Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

 

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities

 

What sets     POUND® apart?

community

over competition

more than 600 squats

&15,000 reps in one class

suitable & adaptable

for any age at any stage

certified instructor

for safe & quality training

burn about

900 calories per hour

proven results

worldwide

why it works & benefits?

Class Schedule & Locations

 
I motion logo.png

MONDAY| 18h30

I-Motion Gym

1st Floor, Nexteracom Tower 3,

Cybercity, Ebene

WEDNESDAY | 18h30

Amplify Studio

2nd Floor, Windsor Complex,

Royal Road,  Beau Bassin

SATURDAY | 09h30

Amplify Studio

2nd Floor, Windsor Complex,

Royal Road,  Beau Bassin

I motion logo.png

WEDNESDAY | 10h45

I-Motion Gym

1st Floor, Nexteracom Tower 3,

Cybercity, Ebene

THURSDAY | 18h30

Amplify Studio

2nd Floor, Windsor Complex,

Royal Road,  Beau Bassin

Ready for your

1 hour Rockout Workout?

 

What to wear to class?

 

Sportswear

something you're comfy to get sweaty in during workout. Make sure you can squat in them.

Anti-Uniform

Come as YOU!

No color or dress code

(just decent *wink*)

Shoes?

OPTIONAL! Barefoot Allowed!

For socks only, make sure they are not slippery.

NO to Jewelry

Keep your jewelries at home - rings, bracelets & watches; except if designed for sports.

What to bring to class?

 

Yoga Mat

or a large towel for your POUND strikes.

Water!

You'll sweat a lot! Bring plenty of water to hydrate!

Sweat Towel

Did we mention that it will get sweaty?

ROCKATTITUDE

Your energy and desire to

ROCKOUT!

Pricing

 

3 Pricing Formats available

whether you prefer the flexibility of a month-to-month contract,

or the discounted rates of long-term contracts.

Drop-in Fan

Pay As You Go

Rs 350 / class

Band Member

Monthly membership

Rs 1,200 / month

Rockstar

Yearly Membership

Rs 1,000 / month

A Yearly Registration Fee of Rs 2000 is also applicable, collected one time every year.

Ready to Rockout?

Book Online Now!

 

March Special

Women's "HER"story Month

#SheRocks

Something Special Coming Soon

 

Stay Tuned for More

How to use booking system below:

  • Login to your account using via the 'user login/register' green button on the top right

      -- if you are a new member, please register first.

  • After logging in/registering, choose your date and click 'choose'

  • Click 'add person' to book your spot & continue

      -- If you wish to book for another person, click on 'add person' again.

  • If you are making several booking for several dates, please click on 'add person' next to the respective dates, or scroll down & continue

  • Please read the terms & condition, check the small box and click on continue to confirm your booking.

If this is your FIRST TIME booking:

After booking above, please also fill in this online registration form by clicking on link:

© 2020 by Amplify Studio.